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Here is where I share my thoughts on the ever-changing seasons of life,
and common themes I see in my clinic. I might even throw in a few tales from my own healing journey.
If you have any brilliant ideas for me to write about, feel free to drop me an email.
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From Overthinking to Freedom: Rediscovering Your Inner Spark
My niece’s wobbly steps light up my heart. She clutches the table, stumbles, and tries again—pure joy, no overthinking, as she reaches for daisies or pats the sand. I was like that once, crossing oceans with just a bag, chasing new horizons. Now, doubts dim my dreams and old whispers urge, “Do it all.” But I’m human. I welcome help, cherish quiet mornings. Each day, hand on heart, I use kinesiology to hear my body’s wisdom, letting go of fears. Take one soft step toward what

Meko YinChi
Aug 13


Letting Go, Happier You !!
Let go of what weighs you down and welcome new opportunities. Embrace change and transform your life!

Meko YinChi
Mar 28


Rewind Your Mindset: Transform Challenges into Success
Challenges are valuable teachers contributing to your growth.
Every twist and turn is part of your unique story.

Meko YinChi
Nov 21, 2024


How Decluttering Can Transform Your Life
Decluttering is not just about making space; it’s about making space for what truly matters.

Meko YinChi
Jun 13, 2024


Navigating the Labyrinth of Stress: Understanding, Coping, and Thriving
Stress is just a small part of our experiences. And setbacks aren't the end, but rather a beginning.

Meko YinChi
May 15, 2024


The Season of Change
"Flow with whatever may happen, and let your mind be free: Stay centred by accepting whatever you are doing. This is the ultimate." -...

Meko YinChi
Apr 18, 2024


Setting Intentions for 2024: The Power of Manifestation
As we embark on a brand-new year, it is essential to set our intentions and understand why this process is so pivotal. Many of us have...

Meko YinChi
Feb 1, 2024


Embracing Uncertainty: Navigating Life's Unknowns with Confidence
Embrace the adventure that uncertainty offers and thrive in the heart of the unknown.

Meko YinChi
Oct 26, 2023


React or Respond: Making Mindful Choices
Discover the contrast between immediate reactions and thoughtful responses.

Meko YinChi
Aug 15, 2023


Soul Garden
If you have a garden or plants at home, how often will you water them? Daily? Few times a week? I love my garden. My life schedule has...

Meko YinChi
Feb 15, 2023
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