About Meko

I’m Meko — a kinesiologist, energy coach, and intuitive based in Melbourne. Raised in Hong Kong as the “good girl” (work hard, stay quiet, put others first), I followed my heart to Melbourne without a detailed plan. Years of chasing external validation left me burnt out and a little lost.

Books and courses helped, but the real shift happened when I said yes to coaching and trained in kinesiology, NLP, and energy work — finally giving language to the small gut nudges I’d been following all along. 

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Healing wasn’t neat. I left my corporate role and built this practice, then my husband was diagnosed with a neurological condition and I became his full‑time carer overnight. The first week home from hospital I sat at the kitchen table staring at a pile of medications until I finally let myself cry. Those hard months taught me what steady, practical energetic care looks like: small tools, simple rituals, and a lot of patience. Over time his health improved and we found a new rhythm.

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Today I begin and end each morning with five minutes of breathwork and a gratitude practice — small, steady habits that keep me centred and embodied so I can show up and hold space for others with clarity and compassion.